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Uploaded by richdavis101 on Aug 9, 2009
http://the8minutewonder.com Ben Franklin is doing The 8-Minute Wonder Exercise, which he invented to relieve back pain, protect himself from future back injury, and to counteract the effects of vigorous physical activity and sedentary pursuits, such as long-distance driving and working at a desk. Go ro Ben's website for more information about The 8-Minute Wonder.
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