sleep medication review part 2 - Natures Sleep Aids

A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD

Category:

Education

Tags:

• valerian
• chamomile
• lavender
• powder
• hops
• white
• willow
• bark
• naturally
• sleep
• md
• MD
• herbal
• caffeine
• sleeping
• disorder
• test
• melatonin
• ashwagandha
• skullcap
• tryptophan
• alteril
• natural
• theanine
• kavalactone
• scutellaria
• laterifloria
• galericula
• lemon
• balm
• khoi
• herbalist
• natures
• aids
• xhosa
• tea
• sleeplessness
• restoril
• withania
• somnifera
• nembutal
• gabitril
• passion
• flower
• pharmaceutical
• grade
• extract
• remeron
• dream
• herb
• plant
• chronic
• insomnia
• treatment
• research
• review
• information
• experiment
• documentary
• ingestion

[macrent2]

Melatonin works best to "reset your sleep cycle" in lower doses. Melatonin supplaments that are above 3mg are just a waste of money and a 10mg pill is no better than a lower dose of 3mg.

[StomperReed]

Kava Kava tinctures are usually a 4 to 1 ratio bought at Health store they do suck its like a sprinkle of kava powder and a shot of vodka. Buy a bag of good kava make the brew it works real well and make your own tinctures. anyway awesome entertaining vids Vinny!

[the49bus]

for me, melatonin only works if I dont feel tired until 1:00 am and dont wake up until 12:00 pm. meletonin just regulates your sleep cycle. velerian does not make you sleepy but it does get rid of all anxiety at high dosages, making you fall asleep if your insomnia is anxiety related

[spazitude80]

melitonin works for me I'm not calling you wrong or anything.

[ismokemids]

i like how all your friends have dreds

[burgandyblood]

Passion flower made me kind of sleepy but it was hardly noticeable.

[ericsummey95]

This is awesome. Explaining everything in a hilarious way. However, just because you studied it on a couple of your friends doesn't count for all 6.9 billion people on this Earth. I find the antihistamine Phenergan (promethazine) is highly sedating.

Natural sleep aids are good if you combine 10-20mg of melatonin, 900mg valerian, and 100-300mg of 5-HTP. That is just my personal experience. We're all different when it comes to drugs/herbal supplements.

[vorkev1]

the best over the counter is sweet slumber and irwin naturals power to sleep pm. power to sleep pm is the number 1 natural sleep aid this i have seen from my own test . the brand of kava you have works you must take at least 200 drops or 7 droppers.

[vorkev1]

the best over the counter is sweet slumber and irwin naturals power to sleep pm. power to sleep pm is the number 1 natural sleep aid this i have seen from my own test

[ISellCrack4Real]

hey what about dmt and cale z? im going to try that isnt that i good sleep aid?