One 12 oz. can of Pepsi contains 11 teaspoons of sugar, and that’s not counting the caffeine. It’s the sugar that gives you quick energy, but only for a short time because of the rise of blood sugar levels. But the body immediately releases a big dose of insulin, which quickly lowers the blood sugar and causes a significant drop in energy. It is easy to see why America’s health is in serious trouble.
Sugar manufacturers are pretty aggressive in defending this crap they make and have a strong political lobby which allows them to continue selling a deadly food item that by all reason should not be allowed in the American diet.
If you have any doubts about how bad sugar is, try leaving it out of your diet for several weeks and see if it makes a difference! You also might notice you have acquired an addiction and experience some withdrawal symptoms.
White refined sugar is not a food. It is a pure chemical extracted from plant sources purer than cocaine, which it resembles. Its true name is sucrose and its chemical formula is C12H22O11. This crap has 12 carbon atoms, 22 hydrogen atoms, 11 oxygen atoms, and absolutely nothing else to offer. The chemical formula for cocaine is C17H21NO4. Sugar is missing the “N”, or nitrogen atom.
One 12 oz. can of Pepsi contains 11 teaspoons of sugar, and that’s not counting the caffeine. It’s the sugar that gives you quick energy, but only for a short time because of the rise of blood sugar levels. But the body immediately releases a big dose of insulin, which quickly lowers the blood sugar and causes a significant drop in energy. It is easy to see why America’s health is in serious trouble.
miket1m 10 months ago
Sugar manufacturers are pretty aggressive in defending this crap they make and have a strong political lobby which allows them to continue selling a deadly food item that by all reason should not be allowed in the American diet.
If you have any doubts about how bad sugar is, try leaving it out of your diet for several weeks and see if it makes a difference! You also might notice you have acquired an addiction and experience some withdrawal symptoms.
miket1m 10 months ago
White refined sugar is not a food. It is a pure chemical extracted from plant sources purer than cocaine, which it resembles. Its true name is sucrose and its chemical formula is C12H22O11. This crap has 12 carbon atoms, 22 hydrogen atoms, 11 oxygen atoms, and absolutely nothing else to offer. The chemical formula for cocaine is C17H21NO4. Sugar is missing the “N”, or nitrogen atom.
miket1m 10 months ago
So obvious. Ofcourse he doesn't recommend to eat raw sugar when he have an interests to refining the raw sugar to white one...
Feark 1 year ago
is it possible to get a copy of this video for use in educational purposes?
Cliffman31 3 years ago