High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
@64omerjaved Like a clicking or popping noise when you walk? That could be a number of things, from a cartilage injury to nothing significant. If there is pain then get it looked at.
@64omerjaved Many people don't get the ACL reconstructed after an injury. But to ensure the knee is stable, it is important to follow a thorough rehab programme to regain full strength, movement and balance.
Very Usefull & Specific........
MsCrazyfootballer 1 month ago
High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
pat3324 2 months ago
High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
pat3324 2 months ago
High i'm only14 and i have problems with both knees on the insides ans when i play football comme down the sars too fast twist i feel it but can strengthing other muscles help?
I can't bend my leg alot can any one give advise please?
pat3324 2 months ago
@64omerjaved Like a clicking or popping noise when you walk? That could be a number of things, from a cartilage injury to nothing significant. If there is pain then get it looked at.
sportsinjuryclinic 2 months ago
@64omerjaved Many people don't get the ACL reconstructed after an injury. But to ensure the knee is stable, it is important to follow a thorough rehab programme to regain full strength, movement and balance.
sportsinjuryclinic 2 months ago