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HIIT hill sprints

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Uploaded by on Jul 17, 2008

Do these to give your metabolism a serious boost, improve explosive strength and aid fat loss.

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (steveboutcher80)

  • det var bare andre gangen jeg hadde gjort "hill sprints" det var et helvete!!!

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All Comments (7)

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  • @wiggledytoes HAHAHAHA yeah man im hearing ya lol thats wat i was thinking lol lol

  • How long for, 30 minutes? Id like to do it using an interval timer, but instead doing laps, bit conscious people would think im retarded though and call the police.

  • is it free?

  • Haha Steve ! Skal teste det her ut til helga selv tenkte jeg.

  • hehe, du er crazy ;)

    men det er helt rått da å holde forbrenninga og kondisjonen oppe da =D

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