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Jump Rope Routine - Agility

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Uploaded by on May 17, 2009

2 Bonus Videos near the end of the vid~

The agility section of my jump rope routine...
Been jumping rope for about 2 years now, and I do not box, I use this for my cardio during my workout

Hope you enjoy!!

Category:

Sports

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License:

Standard YouTube License

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Uploader Comments (xedthabombx)

  • Hey man, what kind of jump rope is that? If those are metal handles, I definitely want a pair.

  • @KoH4711 buddy lee's jump rope! pretty expensive ($40) but worth it if you use it often

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All Comments (8)

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  • I can't see the skip rope and It's hard to see it's so simple ur just like jogging lol

  • nice form in double unders :)

  • Impressive good endurance

  • i jump rope to this song too haha

  • very nice good job keep working!

  • nice men very fast!!!

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