Pregnancy Belly Massage

Parenting course: http://mymommymanual.com/products/positive-parenting/ Practical Mommy and Zen Mommy, are co-creators of My Mommy Manual and the online course, Yogi Parenting. Visit the site for daily practical and inspired tips and information on parent classes.

As a Physical Therapist, Prenatal Massage Instructor and a Certified Educator of Infant Massage, I'd like to show you how you can massage your pregnant belly. I'm 22 weeks pregnant with twins, so it's a perfect time. After reviewing a few basic tips and the benefits, I'll demonstrate a few belly massage techniques. Put on some relaxing music and follow along with this video for a therapeutic bonding time with your baby! Tips: 1. A good time to start is the middle to end of your second trimester, especially if you are already feeling your baby(s) move. 2. Sit on your bed or a couch with a couple pillows behind your back. Avoid lying flat. 3. Use oil over lotion as lotion tends to dry out quickly. Pick something that will help you avoid stretch marks. Avoid anything with mineral oil in it. I use Baby Bump from Due Maternity. 4. Use light pressure and work at a comfortable pace. 5. Remember to breathe. :)

Category:

People & Blogs

Tags:

• Baby
• Bump
• belly
• massage
• bonding
• Due
• Maternity
• pregnancy
• prenatal
• zen
• mommy
• my
• manual
• tips
• on
• parenting
• parent classes
• parenting course

[12valvepower1]

pregnancy is wonderful 

[boredcrab2]

i find this easy to masturbate to

[kuck3001]

you pepole now that cold be fat and the lady cold make her own belly move

[JUNAIDAZULKIFLEE]

Have always loved massages having hubby massage my pregnant tummy helps me bond with both my baby and hubby. Lovely video and BTW, massaging does nt induce labour, it helps relaxes both baby and mummy. Even if you go into labour after a massage, it'll probably be a smooth one coz your muscles are relaxed and you are at ease..... i have two older children to vouch for that!

[farooh20]

by the way this isnt right ! massaging or stroking ur belly provokes and stimulates birth ! my Professional italian doctor told me so !

[taib5543]

beautiful mother..

[Regislive]

awsome...i did this on my wife yesterday and she said it felt amazing!

[coolrebec]

You have very beautiful skin!.

[inspiringhealth]

:) thanks. it was a JOY to video.

[Fourlittleones]

Very informative, thanks