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Even more bo exercise

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Uploaded by on Dec 30, 2006

Yes, still more bo-enhanced exercises!

Videos are available: http://www.centuryfitness.com/

For more information, visit http://okinawa-budou.org/IOKA/

Category:

Sports

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License:

Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (hempev)

  • Terrific instructor! Can you point me to a clip where he's teaching proper bo furi methods?

  • @danbrowning Yeah, just look at my other videos (but our school doesn't call it furi).

  • The man in the video is from Japan and trained in Okinawa - I am from California and can't do most of the things Shihan can!

Top Comments

  • Amazing...

  • This could be used for some great parkour exercise too.

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All Comments (16)

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  • Definitely when I get my new set of weapons, I'm gonna try some of these exercises.

  • awesome video... thanks

  • thats awsome

  • I will include this in our warm up thank you.

  • hahaha fun? looked like torcher 2 me lol i ges dis wod b a killer on the knee joints

  • LOVE IT!

  • Beautiful to watch and very impressive!

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