Does P90X work for really fat people? - My Transformation

http://www.jefclements.com Does P90x work for fat people? Well when I was 220lbs and 30% body-fat it worked for me! It helped me get down to the lowest weight I've been in years! I've never been a super fit guy but now I am!! Please contact me if you are looking to do the same! Lose weight and become healthy! For free information of weight loss and tips on getting fit checkout...

http://www.jefclements.com

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[emiliopenazepedak]

hey i have a question. I noticed you have really wide hips. Do you mind telling me how much they measure? Around your hipbone

[CoachJefClements]

@emiliopenazepedak I'd have to check my actual hip measurement. But I know that I went from a size 38 pants to 31. So I cut a lot of the fat off my hips and waist. I would mostly say that it would appear that I have wide hips. Cause there was soo much fat on them. They are a lot smaller than they used to be. Hope this helps :)

[Jrolandbarnes]

Just what I needed to see. I'm on my 3rd attempt at it right now. Its hard! Congratulations, you look amazing, not even like the same person. You did great and should be very proud of yourself!

[CoachJefClements]

@Jrolandbarnes Thank you so much! I love P90X! It has transformed my life! Have fun with this round of it! What sort of goals do you have with this round?

[Jrolandbarnes]

@CoachJefClements To finish it. I haven't been able to get through all 90 days yet. What was your strategy? Its hard to keep going when my arms lose their strength and I can't get off the floor! I'm 220 now, I'd like to see 195!

[CoachJefClements]

@Jrolandbarnes Making goals is the biggest part. So set a goals for each day, week, and month. Don't miss a workout!! And stay on point with nutrition. What have you been doing for your nutrition?

[magi10001]

well done you inspire me !!!

[CoachJefClements]

@oziazn Well if you want to lose fat you have to do it for you. I started my journey based off poor health and a breakup. But in the end getting fit has become one of the greatest things I've ever done in my life. I feel happier and more healthy than ever!

[Jrolandbarnes]

@CoachJefClements Just eating healthy. Veggies, water, protein, Green tea, etc. Thanks! Is there a trick to relieving the soreness, or do you just go with it?

[chupis11666]

good work dude, I also tryed P90X, And I change pretty good, I also took pictures of myself, even friend told me to make a video, , well I'm kind of lazy about doing that, anyways, keep going. I already change the P90X, and know i'm taking kick boxing, body pump, yoga, zumba, And abs work out at my gym. It really change your lives guys, The only thing that every body have to look out, is what you eat, once you change your food behavior, in a good way, you will change.

Alejandro Barbosa!!!

[Tru3Gamer1]

@CoachJefClements yes i am currently doing my second round so i can be super fit for when i go to the navy

[CoachJefClements]

@Tru3Gamer1 I did classic for my first two 90 day sets. Have you done P90X before?