Natural Anxiety Remedies & Tips

Resources:

Vitamin D & Depression:
http://www.vitamindcouncil.org/depression.shtml

Light Therapy Lamps:
http://www.lighttherapyproducts.com/

St. John's Wort:
http://www.webmd.com/depression/tc/st-johns-wort-topic-overview

Category:

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[CardBoardBrains]

Get a better video cam with a minimum of 30b.p.s.

[xsullengirlx]

@CardBoardBrains I actually have one, but my internet connection is slow so I have to upload them in a lower quality format to upload them. If you don't like it, then don't watch. The videos are about what I have to say, it's not like I am showing anything important on the screen.

[xsullengirlx]

@CardBoardBrains I'm coming back like 2 hours later because I wondered if my comment sounded bitchy. I wasn't sure if you were trying to tell me my video quality sucked, or giving me legit advice. if it was the latter, then I apologize that it sounded snippy.

[karmacomacure]

i think there's a ghost behind you

[xsullengirlx]

I think it's Marilyn Monroe.

[ilovegraycee]

i live kinda by you. i live in olympia wa :)

[xsullengirlx]

WA state represent :)

[IAmTheTragedy]

You clearly don't know her at all. "Weak minded" is the LAST thing she is, trust me. You have no idea what youre talking about so kindly shut up. Yes attitude makes a difference but unless you know the person how can you comment on their attitude? You are so wrong

[RockandRoller918]

You are a very pretty girl.You have lovely eyes.

[theboombody]

I don't think I'm going to go outside just to feel better. In some ways I enjoy misery.

[Ihateyoucritic666]

For those dealing with any anxiety, stress or panic disorders. There is product called Rescue Remedy by Doctor Bach. The remedies selected are from natural source of plants and have zero side effects. I have taken this product myself, just before tests, travelling or whatever. St johns wort is also good but does have side effects,. I do not use it.. Good luck everyone.

[HardeyLeone]

I can tell when you change by your hair ;-)

[lovethewiccan3fl]

I've been taking 5-htp for my anxiety, and wow. It really helps. i've considered making a review video, just because of how well it works.

[OMFGsoBOARD]

The adrenaline rush from the supplements can retard anxiety a little but leaves you worse off.

[OMFGsoBOARD]

Ive been on a ton of diets and experiemented with tons of supplements. Eating right has the ability to stop lack of energy and not wanting to move out of bed. It does not seem to stop anxiety that is triggered from being around others, or those people afraid of elevators and so on. Supplements cause an adrenaline rush because they posion the body, and they end up leaving you weakened or confused after the adrenaline rush is over. This herb and nutritional crap is pesudoscience.