Pole Aerobics Get Fit
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8:05
Pole Fitness Basicsby PoleFitnessNW217,221 views- 1:12
Pole Aerobics Introductionby Poleaerobics19,624 views
- 3:14
Pole Fitness DVDby Polepeople62,452 views
- 1:23
Trailer Essential Pole fitness DVDby Polefitnesscontest3,085 views
- 4:03
Basic Pole Spins and Transition Movesby kittyclimber235,762 views
- 0:49
Learn to Pole Danceby convergentmediapr141,571 views
- 3:46
Beginners Pole Dance Routine 3by poledancerjacs203,316 views
- 0:34
Pole Aerobics Set-upby Poleaerobics2,971 views
- 4:54
Diana - winner of MPDV 2009by viwachka1,236,136 views
- 3:03
Pole Exercise DVD Lucy Misch - Pole Dancing Evolvedby LucyMisch483,941 views
- 1:18
Pole Princess Beginner Routineby anastaciafs83,153 views
- 2:49
POLE DANCE BAILE DEL CAÑO, PIA PECORA, CLASES ESC MORIA CASAby ppshows071,356,464 views
- 2:37
POLE Tricks!by kittyclimber231,395 views
- 9:47
How to Pole Dance: Beginner Spinsby TheGigiChannel185,482 views
- 2:02
Lisa's pole dancing lesson - your route to fitnessby EveningCourier7,808 views
- 3:47
Pole fitness Basic IV training - Gogo-Aerobicsby Polefitnesscontest9,269 views
- 0:25
Pole Dance Aerobics at Jordin's Paradiseby JordinsParadiseDC5,454 views
- 3:15
Ky's home gymnastic workoutby jimandterra39,877 views
- 0:25
POLE & FIT ITESO 2009by Lonso02,018 views
- 3:04
Pole fitness Classesby gymsireland2,656 views
Who would of thought that this could double as an exercise routine?
toysruskid06 7 months ago
yea the pole they sell is basically like the carmen electra pole. granted u can do some spins on it (just dont try to use ur left hand or itll come down) but i mean with that plastic at the bottom ur gonna hurt ur sides even i know cuz it hut mine; LOL
castleoutsider 2 years ago
looks like a good video to buy, but it seems they only sell it in addition to the pole. i already have an x-pole, but it's hard to find decent videos.
AnaThema010110 2 years ago 2
the pole they are selling is different from the ones in this video. i bought one of their poles and it has about 6 inches of plastic at the base. unlike the full chrome ones you see in this vid.
w7acf 2 years ago
Só o dvd $ ???
vaniapoledance 2 years ago