Kettlebell + Cowbell
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Uploader Comments (johnnymnemonic2)
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All Comments (7)
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why can't you do this with a dumbbell? just wondering.
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I got a fever!
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i need more cowbell!
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Ahhh excellent! I will try this next time I use KBs! Thanks for the tip.
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Good song, good workout! Do you wear those wrist bands to protect your forearms? I get really bad bruises on mine when I do most KB work.
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how reps was that total?
gokuryu 4 years ago
Nothing special - 56?
johnnymnemonic2 4 years ago
I'm not sure why I love this so much. I think I might be getting high just from watching it. Song reminds me of jr high when we all thought they really meant reefer.
Couple questions:
1)Are you single?
2)If yes, will you marry me?
I think you just invented porn for women.
Taught me how to squat too. You rock!! :)
scorpiosunmoon 4 years ago
HAHAHA! Thank you!
Sorry, married.
johnnymnemonic2 4 years ago
Thanks SHates!
There are the tops of tube socks cut off and folded over. It's a tip I got from Tom Corrigan and it gives a little padding to the wrists and doesn't limit movement.
johnnymnemonic2 4 years ago