20 Swiss Ball Leg Lifts
Loading...
Loading...
147,377
Link to this comment:
Share to:
Top Comments
see all
All Comments (23)
-
What if u want a slim body? I don't want to get all muscly just slim
-
i would probably be farting 50% of the time lol
-
shit no wonder you have a good body
-
Muito bom!!!! Excelente!! Obrigada!
-
@richardbiason 65 cm. People that are 6' 3" and taller need a 75 cm ball
-
I've gotta do this exercise! This is excellent!
-
last part seems difficult :S
-
You can feel the burn in the lower abs
Loading...
- 2:448 Swiss Ball Alternating Supermanby ridgelinefitness131,995 views
- 2:0921 Swiss Ball Reverse Crunchby ridgelinefitness179,282 views
- 1:20Lower Ab Exercises: Leg Lifts With The Exercise...by CurtisPenner26,864 views
- 2:011 Intro to Ridgeline Fitness Swiss Ball Seriesby ridgelinefitness313,386 views
- 1:13Pilates Ball Exercises : Pilates Ball Exercise:...by expertvillage63,046 views
- 2:2415 Swiss Ball Push Upby ridgelinefitness108,931 views
- 2:57Bombshell Butt Workoutby charliejames19755,798,137 views
- 2:3123 Swiss Ball Bent Knee Bridgeby ridgelinefitness94,302 views
- 2:3726 Swiss Ball Supine Lateral Rollby ridgelinefitness78,062 views
- 1:58Insanity - the hardest workout ever put on DVDby laurie123carroll554,336 views
- 2:5412 Swiss Ball Pelvic Tiltby ridgelinefitness146,076 views
- 7:27Fitness - Sexy Torture Workoutby charliejames19753,568,734 views
- 1:5527 Swiss Ball Ab Stretchby ridgelinefitness128,993 views
- 2:0910 Swiss Ball Spinal Twistby ridgelinefitness85,069 views
- 1:5422 Swiss Ball Reverse Extensionby ridgelinefitness82,503 views
- 1:2617 Swiss Ball Bicep Curlby ridgelinefitness129,928 views
- 1:3518 Swiss Ball Tricep Extensionby ridgelinefitness79,083 views
- 0:3811 Swiss Ball Sizingby ridgelinefitness66,266 views
- 1:4314 Killer Ab Workouts For Six Pack Absby homeworkoutguide351,133 views
all of your videos are great....the best out there...thanks!
pookiecatblue 3 years ago 6
q liiiinndo eres!!!!!!!!! me encanta el!!!!!
melodiasinger 2 years ago 3