Derek Poundstone 9th event Fortissimus (Day 2)

The Louis Cyr one arm press challange

6 consecutive one arm overhead lifts with the winner decided by completing most or all lifts in the fastest time.
1st lift- with right and left arm, press or push press a 150 lb dumbell (clean to shoulder with one arm at a time only)
2nd lift- press or push press with any arm a 175 lb dumbell (from this time on you can use 2 hands to get it up)
3rd lift- Press or push with any arm a 190lb dumbell
4th lift- same with 205lb dumbell
5th lift- same with 215lb dumbell

Derek got 2nd place in this event loading all the way to the 215lb dumbell with a time of 40 seconds while Zydrunas took 1st with a time of 35 seconds...

Category:

Sports

Tags:

• Derek
• Poundstone
• lbstone
• strongman
• fortissimus
• worlds
• strongest
• man
• over
• head
• press
• push
• dumbell

[jamesfrancis5]

COME ON DEREK!!!

[knelly19]

haha yeah I tape all his competitions and I need to learn to control my yelling because I have to admit it gets annoying when you play it back...but on the other hand if you were there in person you couldn't help but scream at the top of your lungs....TRUST ME!

[josebrid]

im just curious xD how are u related to derek?

if its not rude to ask xD ill like to know..

[knelly19]

I am his girlfriend

[dirtyjew1974]

impressive! how much was the heaviest one?

[jfrye20082008]

My family is yelling LOUD(like you, lol) On all of my Bodybuilding videos...lol It means alot to him when he watches the videos- i promise you that!

[german416]

This man is a fuckin` mammoth

[rox31313]

Impressive

[datfuriouswon]

BEASSSSSSSSSSSSSSSSSST

[Findexer99]

Master!