Christie Clinic's Dr. Daniel Lee discusses the benefits of running in the first video of the "Run for Life" video series. These videos are for the benefit of the Christie Clinic Illinois Marathon runners and those considering a marathon run. Please meet with your physician regularly to determine the best exercise program for you and before considering to train or run a marathon. Visit http://www.christieclinic.com or http://www.illinoismarathon.com for more information.
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