Sandbag training at home
Loading...
Link to this comment:
Uploader Comments (torontomatt)
Top Comments
-
I love how she decides it's time to water the plants right when you're filming a vid...
1 year ago 16
-
@criceto my wife :)
1 year ago 14
All Comments (49)
-
Where did you order your wife from?
-
I just got my Brute Force Sand bag and came across this video for training ideas... let me ask you this, do you train with sand bags exclusively or no?
-
Statham is that you?
-
were can i buy this bag？
-
ποτιζει η άλλη λολ
-
Very nice, Matt, and your body seems to testify to its effectiveness. Thanks for sharing. Nice that the flowers got watered too. LOL
-
crazy awesome just found a new workout
- 7:02
How to Make an Indestructible Sandbagby TrevorLeaSmith15,253 views
- 6:13
SPARTACUS ULTIMATE SANDBAG WORKOUT #1 - FUNK ROBERTSby marcroops18,165 views
- 0:32
Steve Maxwell: Bulgarian Training Bagby MaxwellStrengthCond105,024 views
- 7:41
BodyRock 250 rep workoutby lvfirewife0615,609 views
- 4:26
40 lb sledgehammer training.by TrainHarder122,372 views
- 2:45
30+ Exercises with Ultimate Sandbagsby InnovativeResults20,332 views
- 0:29
Diana tyulenevaby duducataldo859,785 views
- 6:05
FUNCTIONAL TRAINING #1by kjreilly346,630 views
- 4:21
Homemade Gym Equipment - sandbagsby redness447,116 views
- 2:43
XLR8 Strength Bag Training Drills Introductionby XLR8TRAINING10,403 views
- 2:57
Workout routine to improve leg speed and explosivenessby Syllafitness124,184 views
- 0:43
Muay Thai 101 (heavy bag work)by isl8ndsvg477,262 views
- 6:33
Spartacus Sandbag Trainingby SandbagFitness10,180 views
- 5:40
MMA CONDITIONING WORKOUT INSTRUCTION - WWW.FUNKMMA.COMby marcroops16,785 views
- 4:00
300 Sandbag Workout | Ultimate Sandbag | Sandbag Trainingby SandbagFitness36,241 views
- Ultimate Sandbag Trainingchannel362 videos
- 6:19
Steroid Interviewby MMullen223583,548 views
- 1:19
Sandbag Training for Old School Fat Lossby OldSchoolTrainer28,605 views
- 7:23
Put It Down On Meby charliejames19753,811,349 views
- 9:10
Sandbag Constructionby robshaul43,734 views
I don't train exclusively with the sandbag and use lots of other tools like kettlebells, olympic wieghts, battling ropes etc. Variety keeps your body guessing and you from getting bored. As I recall, at the time that this video was made we had just come back from training Thai boxing in Thailand. However, I've found the sandbag to be one of the toughest and cheapest exercise tools out there. I made this bag. I'm curious to see how much one of the bags you can purchase is better.
torontomatt 1 month ago
I use and 80 pound bag of wood pellets to lift.
kissslipknotnirvana 2 months ago
Ya, I've heard that bags of wood pellets are great and have been meaning to make one. I suspect it would be better for gripping.
torontomatt 2 months ago in playlist Uploaded videos
it's a cheap military duffel bag.
sandbag cleans do hit a lot of muscle groups (legs, back, hamstrings, back, etc.) with this weight and style of workout I'm focusing on metabolic conditioning.
thanks for the tip on watering the plants. we're not the best gardeners :)
torontomatt 9 months ago
How much does that one weigh?? Making one myself and trying to figure out a good starting weight. Suggestions?
cooljz82 11 months ago
@cooljz82 The one in the video is 30kg, which isn't too bad. I just bought another 20kg bag of sand, so I can up my training to 50kg.
torontomatt 11 months ago