The Motivation Continuum (Self-Determination Theory)

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Uploaded by on Apr 26, 2010

This video shows my representation of the motivation continuum in Self Determination Theory (SDT). SDT (Deci & Ryan, 2000) is an empirically tested macro theory of human motivation and behaviour which has been applied and tested in a variety of life domains such as work, education, parenting, relationships, health and well-being, sports, and psychotherapy. A central theme in SDT is the importance of the extent to which people engage autonomously in activities. According to SDT, degrees of motivation vary on a continuum which represents roughly three motivational states. This is what the video shows.

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