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GYROTONIC for tennis, golf at CORE Therapy & Pilates, Austin

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Uploaded by on May 3, 2011

CORE Therapy & Pilates offers a unique and eclectic approach to Physical Therapy and Fitness. Stephen Dunn, MPT, COMT, Certified Pilates & GYROTONIC(R) Instructor, and Dixon Mena, Certified GYROTONIC(R) Instructor demonstrate exercises on the GYROTONIC Expansion System(R). This unique piece of exercise equipment offers a wide variety of stretching and strengthening opportunities for the spine. At CORE Therapy & Pilates, we offer a holistic approach to physical therapy combining Manual Therapy (Myofascial Release, Cranial-Sacral, Joint Mobilization, Muscle Energy), with Pilates and GYROTONIC(R) based rehab. CORE accepts most PPO's. Also come in for your private or group Pilates or GYROTONIC(R) sessions. go to www.TherapyAndPilates.com
www.facebook.com/TherapyAndPilates
www.twittwe.com/TherapyPilates

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Sports

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  • Hi Dixon, I had a few sessions with him after PT and it was great.

  • I hear Core has 3 Towers now.

  • Gyro rocks!

  • Gyrotonic is so great because of all the sitting moves.

  • These are such great exercises. I Love Core

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