CORE Therapy & Pilates offers a unique and eclectic approach to Physical Therapy and Fitness. Stephen Dunn, MPT, COMT, Certified Pilates & GYROTONIC(R) Instructor, and Dixon Mena, Certified GYROTONIC(R) Instructor demonstrate exercises on the GYROTONIC Expansion System(R). This unique piece of exercise equipment offers a wide variety of stretching and strengthening opportunities for the spine. At CORE Therapy & Pilates, we offer a holistic approach to physical therapy combining Manual Therapy (Myofascial Release, Cranial-Sacral, Joint Mobilization, Muscle Energy), with Pilates and GYROTONIC(R) based rehab. CORE accepts most PPO's. Also come in for your private or group Pilates or GYROTONIC(R) sessions. go to www.TherapyAndPilates.com
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Hi Dixon, I had a few sessions with him after PT and it was great.
msmsmith29 3 months ago in playlist More videos from pilatesaustintexas
I hear Core has 3 Towers now.
05Missjane2005 3 months ago in playlist More videos from pilatesaustintexas
Gyro rocks!
6923jb 7 months ago
Gyrotonic is so great because of all the sitting moves.
freakfitness78704 8 months ago
These are such great exercises. I Love Core
mrleeaction1 8 months ago