Learn how to do an easy neck stretch yoga exercises to relieve stress and give yourself some energy at work in this free instructional video on office yoga.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
till it feels better
NounsRus 9 months ago
:(
how long?
how many times?
what muscles does it help?
this is sooooooooo vaige!!!
UjjijjU 1 year ago
Please also explain how long have to do each stretch step and how many iterations to have best result ?
nitesh4utube 1 year ago
they are just trying to make money
whynostop 2 years ago
very good
sholoborx 3 years ago
thank you! my neck needed that! smooches
dante144 3 years ago
That's all? That's it?
Novelist6369 4 years ago