Yoga Workout for Tight Butt, Home Exercise Fitness Training Routine, Total Wellness Austin

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Uploaded by on Nov 13, 2011

http://www.psychetruth.net

Yoga Workout for Tight Butt, Home Exercise Fitness Training Routine, Total Wellness Austin

In this video, Lori leads a yoga fitness routine for a thigh shapely and sexy butt. Follow along 3-7 times per week for optimal benefits.

Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support.

Visit Lori's website:
http://www.totalwellnessaustin.com/

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth

Music by Scotty B
http://www.ScottyB.com

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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  • likes, 8 dislikes

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Uploader Comments (psychetruth)

  • sexy woman...really enjoyed watching this video, even though it was meant for women

  • @interoma4evr Women love men with nice butts too. Men can do this workout too!

Top Comments

  • @NovaFolha not true, Men do yoga all the time. And women that do Yoga, think men that men that do Yoga are hot.

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All Comments (68)

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  • I have done this video two mornings in a row now and really am enjoying how good I feel afterwards. Today I added the 7 minute yoga workout to tighten my buns. They are gentle, yet feel very effective. Thank you!

  • can't wait to go home and try out your videos looking forward to it!!!

  • @psychetruth ,Really,i will sign up for Yoga today!!!!!

  • Thumbs up? Yep! The blood is up, life is up! What an exquisite creature. Wonderful to see someone so grounded in their health and beauty. Very motivating :) Maybe not for this routine but I'm dying to hit the chin-up bar again as soon as this Amoxycillin says bye-bye.

  • what are some good stretches before and after these workouts

  • Weight training is far more effective for butt. Squats lunges etc, Yoga good for balance.

  • @psychetruth i'm a boy and i love yoga, if NHL athletes do it, then it works for me! plus i love being the only boy in a yoga class :)

  • Audio not loud enough here, @psychetruth.

  • Nice.... form.

  • Of all the great qualities this video has, sound isn't one of them, I can barely hear her

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