New Strength - Penn State Football

Take a trip into the Penn State Football weight room and experience the new strength and conditioning program.
Shot and edited by Zach Edmunds: http://www.zachedmunds.com

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  Sports

[DCYankeezBalla91]

This is AWESOME!!!

FINALLY Penn State has a legitimate strength program. A very important but often unappreciated part of a good football program.

This video >>>> HIT

[thegenerel]

now we cannot look at PSU players and say "do they even lift?"

[ccth22]

Even with all the distractions this season, this team looked to be much stronger.

[Gabriel Batista]

shutup.

[msj56]

It's not about being "worked hard." It's about doing exercises relevant to football. JT basically ran Curves for men,.

[EliteDclan]

U guys r crazy Jt was way better than this guy. U ask any alumni if Jr worked them hard and they All say yes. Georgia thinks they got a steal and they did.

[Sarundus]

I love how all the strenght machines are gone !!

Y'all can say what u want, but comparing PSU to some other programs, out players often seemed to be "little" and not in weight rooms at all....gonna be interesting to see what happens this fall !!

best of luck Coach O'Brian

[travismpsu12]

strength programs are way over-appreciated in football nowdays. There is way more to football than prima donna workouts like this. Their strength program was fine the way it was. Just ask PSU players in the NFL. This reminds me of RichRod at UM and how everyone thought they "finally" had a 21st century lifting program as well.

[bucky468]

Good luck on that! I think O'Brien will be another Rich Rod. You saqw how terrible he was at UM, right? Go Buckeyes!!