What Exactly is Detoxification?

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Detoxification refers to the process of eliminating toxins from your body.
There are two major types of toxins that your body accumulates over time:
Environmental Toxins: Sometimes called exogenous (made outside your body) toxins, environmental toxins include all the chemicals and pollutants that you're exposed to through air, water, and food.
Common environmental toxins include pesticides, herbicides, prescription and over-the-counter medications, carbon monoxide, triclosan, bisphenol A, phthalates, and volatile organic compounds.
Metabolic Toxins: Sometimes called endogenous (made inside your body) toxins, metabolic toxins are produced by each of your cells as they go about their everyday metabolic processes. Metabolic toxins can also be produced by microorganisms that act on incompletely digested food in your digestive tract.

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