Push-ups and Variations, Level 1 Functional Exercises from the book, "How to Make More Money as a Personal Trainer"
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great progressions
nmffnurse 5 months ago
mm i want to knw what i get doing push ups i mean where the muscles will grow?
ThePYROMANIATIC 2 years ago
thanks for the help
supornot11 3 years ago
thank you, i had hard to make pushups ^^
now i can make 20 real every morning xD
Ryllelandor 3 years ago