Motley Fitness TV #9: 10 Bandit Push-Ups!

Purchase this groundbreaking DVD or Download at http://www.seanviguefitness.com!

Created by Florida's Premier Fitness Instructor Sean Vigue
When visiting Orlando, Florida be instructed by Disney World's Pilates and Yoga guy (through Cast Activities)...Me (Sean Vigue).

Sean Vigue and Red Bandit Ballet team-up for a Push-Up extravaganza! Go through 10 different push-ups...most pretty basic with a couple advanced ones thrown in to give you plenty of fitness ammo to nail and tone your chest, arms, and abs. Modify by doing them on your knees.

To subscribe to my FREE Motley Fitness TV Podcast go to www.motleyfitness.com and go nuts.

Order my advanced Pylata and Boot Camp workout DVDs.

Pylata=Pilates+Tabata+Yoga...all in under 20 minutes.

Boot Camp=Pilates and Yoga to the extreme in under 20 minutes. Plus 7 extreme Tabata workouts!

Many workouts on each DVD to take your fitness to the upper levels! No weights. No machines.

Buy both DVDs for only $25 (free shipping). Pay Pal me at motleyfitness@gmail.com

What is Motley Fitness TV?
~Workouts, workouts, and more workouts! We will have workouts for ALL fitness levels and all ages. It is our desire to reach the beginner AND the advanced athlete.
~An inside look at the world of Motley Fitness. Follow owner Sean Vigue on his many travels to bring mat based fitness (Pilates, Yoga, Boot Camp, and Tabata) to a health hungry population. He has worked with hundreds of thousands of people and you will see why. 
~We will feature emails from clients and address concerns they may have, possibly designing workout programs to help. 
~Lots of fun and comedy as we seek the lighter side of fitness.

All this and much, much more...and its all FREE! Glad to have you aboard. Go to www.motleyfitness.com for all things FIT and subscribe to our FREE iTunes Podcast. 

Sean Vigue is the owner of Motley Fitness and provides unique and effective fitness (live classes and a full line of DVDs) to a health starved planet. Sean is notorious for going above and beyond to help his clients achieve their fitness goals. 

He also worked for over 10 years traveling the world as a professional performer singing (and acting...some dancing) everything from Mozart, Puccini, and Verdi, to Sondheim, Bernstein, Rogers, and Motley Crue. Favorite roles include Riff in West Side Story, Figaro in The Marriage of Figaro, and Hero in Forum. Member Actors Equity. 

He has worked with hundreds of thousands of people helping them become healthier naturally and with only a mat underneath them. Our potential for health is STAGGERING if we just make the right choices. In a country of sick and obese people he will do all he can to help and motivate. He resides in beautiful Celebration, Florida.

Category:

Howto & Style

Tags:

• push up workout
• killer push up workout
• advanced pilates workout
• pilates for men
• different push ups
• killer chest workout
• killer shoulder workout

[Skymaster610]

Excellent workout! And you did it with little or no government intervention! Imagine that!! I'm proud of you, Mr. F. Keep up the great work! ...oh, and can I buy bungie cords from you? And tennis machines??