The Biggest Loser Season 8 episode 4

http://www.eatsmartagesmart.com/ The Biggest Loser Season 8 episode 4 has really great lessons on how to eat when you eat out and how to order take out food and still keep your goals of eating healthy. I share 7 tips trainers Bob and Jillian had to share on how to make healthy food choices when you are ordering food at a restaurant.

Also, find out if Tracey was the one to be eliminated from this week's episode!

(bob harper)
(trainer bob)
(Jillian Michaels)
(alison sweeney)
(obesity in america)
(the biggest loser)
(shay)
(the biggest loser episode 8)
(the biggest loser fall 2009)
(the biggest loser episode 8 episode 4)

Category:

Education

[TreseMason]

Finally! I found someone doing reviews of the shows! Yay! I have someone to chat about this with every week. Cool!