How to Evaluate Your Movements to Prevent Injury

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Uploaded by on Dec 29, 2011

http://www.carterpt.com/ Demonstration on how to evaluate your own movements to identify common injury predispositions.

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Uploader Comments (drjarodcarter)

  • @Mike - Thanks! Feel free to pass it on to your clients

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  • A simple, yet effective movement analysis that anyone can perform that will reveal important information about common mobility/flexibility restrictions. Great post Jarod!

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