Belly-dancing: A good exercise for weight loss?

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Uploaded by on Nov 18, 2008

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Answer:Yes, belly-dancing and other types of dance can be good exercises for weight loss. Dancing in general can burn as many calories as can walking, swimming or riding a bike.As with any physical activity, the weight-loss benefits of dancing depend on several factors, including the frequency and length of your workouts and your exertion level. Bottom line: The more you move, the more calories you burn.

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  • how cum some of em are fat ???

  • at 12 years old you shouldnt be thinking tht way about him just think he will prob be alot fitter than you when he grows up , its up to him and no1 is to judge him for it , look at how many straight ballet dancers there are

  • YES he does

  • My friend does this...... hes a 12 year old boy......

    Is that normal, he also like Wild Child. Does anyone else think he sounds slightly......homo?

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