How do you know the raw food diet works?

cracao, hahahah. I need to lay off of the stuff . . . please make a video on food combining!!

Paul is one of the Most honest raw guys out there by far, great stuff

Exactly what I like to hear! Don't be stick to the same thing even if new information comes out showing its bad.... This is exact.y what I've done over the last 7 years. I change my diet and things based on new information , my blood work, and how i feel! I get blood taken every year to measure SO MANY different things. It's worth it. Luckily everything is probably as good as I can get it now... :-)
very nice message paul.

Great points Paul!

It's so important to be open to change. Hippocrates HAS changed a lot over the years thanks to how they haven't become stuck in dogma.

Great info, Paul!

30 bananas is nonsence for the body, kombucha is just dire! cacao, my mind loves! but my body freaks out with it. so its little and seldom - cacao is medicinal sacred food. - keep up the good work. you are doing good brother. x

It's because the camera is too far or too close. I'll figure it out. Hang in there.

thanks for the reply, i have another one. maybe it's just me, and other people are not bothered but it was disconcerting to look what's in the background. quite messy.

Bklyn's in da house!

Thanks, but each person has to find what works best for them in the long run.