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How do you know the raw food diet works?

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Uploaded by on Nov 9, 2009

In this video I talk about how to really know the raw food diet is working for you and how to make sure you continue to do it safely.

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People & Blogs

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Uploader Comments (thedurianking)

  • Thanks, but each person has to find what works best for them in the long run.

  • Excellent information at the second part of the video. You are smart and open minded. I was wondering if you've noticed the difference in the way you speak to the people as opposed to directly to the camera- it's a bit too loud in the second case. Wish you could work on that, I would listen to you more often.

  • It's because the camera is too far or too close. I'll figure it out. Hang in there.

  • Awesome, awesome, awesome, my brother from another mother. Sounds like a raw Brooklynight.

  • Bklyn's in da house!

Top Comments

  • Paul is one of the Most honest raw guys out there by far, great stuff

  • I've got to get my dad to watch this vid. it's just so hard to explain to him that he isn't healthy and that he can improve even though he is 68 and looks 7 months pregnant

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All Comments (28)

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  • Oh hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some incredible things about it and my buddy lost a ton of weight with it.

  • Your diet is very similar to Warriors Diet, so who is right?

  • thanks raw paul

  • @vicky2c I agree, a lot of people have problems with digesting the increased mass of food when transitioning to 80/10/10, especially since they are used to empty calorie foods, but it takes time and patience to eat up to 30 bananas a day and i'm in my early 20's. I can imagine someone much older needing to have a lot more patience on it. I say listen to the athletes in the raw food movement cause a month for them is equal to a year for everyone else regarding what their body needs are.

  • crackao hahaha

  • Its all true, It took me a couple of months to learn exactly what amounts of fruit and vegetables i should eat. It took me two days to learn that my body can't work without meat.

  • this bloke looks like he was in a concentration camp.

  • FEEL what is right

  • wht do you care what I think...i told you 80-10-10 is my philosophy...so everything else pales in comparrison...sorry to disappoint you acebaker911

  • vicky

    im curious, what do you think of Victoria Boutenkos work and her books ?

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