Gilad's 15 Targeted Express Workouts - Warm Up
Loading...
Loading...
9,161
Loading...
Uploaded by giladhawaii on Feb 9, 2009
Warm Up (8:15 min)
Start your workout the right way by warming up your entire body. Easy-to-follow moves like side bends, light twists and stretches will warm up your muscles and prepare them for the exercises ahead.
2:53
Gilad's 15 Targeted Express Workouts - Strength and Balanceby giladhawaii2,037 views- 2:44
Gilad's 3 Min Fitness Breaks - Warm Up 2by giladhawaii7,676 views
- 8:53
Gilad's Ultimate Body Sculpt - Cuts & Curvesby giladhawaii129,935 views
- 8:39
Gilad's Ultimate Body Sculpt - Power & Graceby giladhawaii33,653 views
- 21:30
Fat Burning Workout 1by DSV70134,429 views
- 20:28
20 Minute Dumbbell Workoutby elfersp510,371 views
- 5:48
Gilad's Quick Fit System - Absby giladhawaii14,563 views
- 10:44
Dance Dance (Warm Up)by givinghimpraise1,450,261 views
- 9:42
Body Challenge 2008- Gilad Hips and Thighs Workoutby DiscoveryHealth61,254 views
- 6:29
Total Body Sculpt Plus - Functional Fitness Workout # 1by giladhawaii10,130 views
- 9:37
Body Challenge 2008 - Gilad Core Foundationsby DiscoveryHealth68,295 views
- 5:22
GIlad's Quick Fit System - Cardio Classicby giladhawaii13,655 views
- 7:00
Gilad's Bodies in Motion - Sandy Beach - Show no 918by giladhawaii15,752 views
- 7:15
Gilad's Bodies in Motion - Waimea Bay - Show no 808by giladhawaii10,588 views
- 5:25
Total Body Sculpt Plus - Peak Performance Workout # 1by giladhawaii15,086 views
- 9:07
Body Challenge 2008 - Gilad Cardio Basicby DiscoveryHealth93,175 views
- 8:56
Body Challenge 2008 - Gilad Dynamic Movesby DiscoveryHealth51,399 views
- 5:07
Gilad's Quick Fit System - Hips Thighs and Bunsby giladhawaii11,537 views
- 6:48
Gilad's Bodies in Motion - Cruise Ship Show no 715by giladhawaii7,623 views
Link to this comment:
All Comments (0)