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Uploaded by charin08 on Oct 25, 2008
What makes these exercise so effective is the way brisk warm-up, muscle conditionning workout, and targeted cool-down all work together toward the same realistic goal: to safely trim outer and inner thighs and firm and tone the butt.
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Thank yooooooooou for uploading this! I had this on VHS and my freakn dinausor VHS broke :D
sabrinav 2 months ago
Where was the location? Mallorca?
SandSeaOcean 1 year ago
why cant i get a girlfriend like that. god really hate me
bobbyoty 1 year ago
I've been looking for this everywhere! Thanks so much for uploading :) Amazing workout!!!
go3119 2 years ago
I love this workout!
azureskies00 2 years ago
what is the music in the background?
airshizzel 2 years ago
plz plz plz
I wanna part 6 and 7!!!!! :)
pllllllllllllllllllzzzzzzzzzzz......
elle8405 3 years ago
plz plz plz plz
i wanna part 2
plllllllllllllllllllllllllllllllz
msherayan0366 3 years ago
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Thank yooooooooou for uploading this! I had this on VHS and my freakn dinausor VHS broke :D
sabrinav 2 months ago
Where was the location? Mallorca?
SandSeaOcean 1 year ago
why cant i get a girlfriend like that. god really hate me
bobbyoty 1 year ago
I've been looking for this everywhere! Thanks so much for uploading :) Amazing workout!!!
go3119 2 years ago
I love this workout!
azureskies00 2 years ago
what is the music in the background?
airshizzel 2 years ago
plz plz plz
I wanna part 6 and 7!!!!! :)
pllllllllllllllllllzzzzzzzzzzz......
elle8405 3 years ago
plz plz plz plz
i wanna part 2
plllllllllllllllllllllllllllllllz
msherayan0366 3 years ago