Top 5 Treadmill Workout Tips to Flatten Your Abs - Presented by SmoothFitness.com

Did you know that you can get flat sexy abs without doing sit ups?

Jim Bompensa shares five key tips to get more out of your treadmill workouts. With these treadmill workout tips you will literally walk your way to six pack ABS!

Tight abs are not the result of countless sit ups! Instead they are derived from a complete body workout that engages all of the body's muscles while burning fat.

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[eOnjames]

Is that Craig David?? LOL

[buggeazy102]

@Runner152its also a quick way to get water in your knees they banned ankel weights in 80s

[TheTrueBeliever92]

how long will it take us you haven't mentioned the most important bit, roughly would it take 2-3 months or less or even weeks..

[CastleOfButterflies]

what's up with that guy's eye?

[69Punde]

hey hey have you heard of 'fuck off spammer' (do a google search). Ive heard some interesting things like the person bellow me is a spammer and is making multiple accounts to market their website.

[Anaxa77]

Alright there! Have you ever tried - fast abs magic (do a google search)? Ive heard some interesting things about it and my auntie got really defined Six pack abs and lost tons of belly fat with it.

[farhan9048]

hey hey! Have you thought about - fast abs magic (search on google)? Ive heard some awesome things about it and my m8 got amazing Six pack abs and lost a lot of belly fat with it.

[Esmeandsasha]

Ehhhm, his boobs are as big as mine. I'm not sure how to feel about that?

[fiveonttwo]

This is so distracting.. The sexiness.. ohmygosh..

[MrPhilosophicalpanda]

It's pretty much impossible to get enough oxygen breathing in through your nose.