Bar Breakers - Calisthenics Workout on the Dip Bars and Floor
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@3pac2pac dips, pushups and pullups work the shoulders
camius1 10 months ago
what Calisthenics Workout is good for shoulders?
3pac2pac 1 year ago
Strong MUs, one-arm-push ups, interesting combinations on the dip bars, inspirational video.
djaponezu63 1 year ago
Good one guys!
conditioningdaniel 1 year ago
are any of you guys mma fighters? or training in any type of fighting?
gochujong 1 year ago