Hand Stand Push Up - Upside Down Push Up
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Uploader Comments (scottmmalin)
Top Comments
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I dont know looks not impressive son goku does thous better
7 months ago 6
All Comments (27)
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@SuperGamemaniac lol, i was thinking of goku/vegita when i saw this.... i am wondering how many the guy on this vid could do, seemed that after the first one he was already struggling to the second, hey not saying i can do these but i am working on getting to that level!
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@scottmmalin Has anyone reached Super Saiyan 4?
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@astroi1001. Right... and I had hot steamy sex with Amy Adams last night.
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...and that is...ALL the way DOWN?
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Strakke Kont
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@GsxRaider Everything except your eyebrows. Everything else is working.
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what muscle does this exercise works?
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To get perfect form, would his back need to be streighted out all the way?(so that his lumbar touches the wall).
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i can do 1000 of these push ups with ease! of course i'm superman....lol
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Hey guys I was wondering why (im 150 lbs) i can do about 7 of those upside down push ups. I shoulder press 60 lb dumbells. which is 120 lbs, and i have a difficult time with them. why cant i be doing 70s?
DMxNemesis 1 year ago
It depends on the angle you are doing the push ups. Are you doing them totally vertical? If there is a slight angle instead of being straight, that will take some weight off your shoulders.
scottmmalin 11 months ago
whats level 1 and 2?
UltimateHibz 2 years ago 5
The Dynamics of Motion System has 3 levels. Level 1 takes anyone at a beginning level of fitness to a much higher level of fitness and teaches them the foundations for proper movement and functional strength. It also focuses on fat loss. Level 2 takes the individual to an advanced level of fitness most people never achieve. It is extremely comprehensive and focuses on strength and power. And Level 3 is pretty much beyond description - very advanced and produces amazing results.
scottmmalin 1 year ago