start parkour
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Uploaded by ruuschchoogele on Mar 19, 2007
the first steps in parkour
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ok don't wear jeans EVER when doing parkour. wear shorts or sweatpants, and learn to roll before anything. now I see this video was added a year ago. like other dudes said don't go out and think it's willy nilly Jump from roofs instantly. you also have to have the philosophy, be fluid, and train hard, bra
3 years ago 6
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the biggest lesson. dont jump from higher grounds the your hip. It is because the first 1-2 years your body can´t resist damages that will happen if you jump too much. Stay save and gebin without higher grounds. Parkour are not jump from a higher level...Parkour are passing obstacles.
3 years ago 4
All Comments (66)
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@RC367 i know that feeling! i´m 15 too but i am german (half american) but if my friend who is training me a little bit don´t have time idont go outside and do it on my own! I only do strentgh training for parkour at home!
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@RC367 i know that feeling! i´m 15 too but i am german (half american) but if my friend who is training me a little bit idont go outside and do it on my own! I only do strentgh training for parkour at home!
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@graffiti199704 if you'r active probably not.
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@capmrc72 now!
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is it just me or did the video rewind itself alot
encue2k9 5 months ago
@encue2k9 you're right. at the time of making this video i didn't have much film material so i have to rewind - sorry for that
ruuschchoogele 1 month ago
i want to start parkour in england and im 15. me and my friend have been doing it recently but hes not always available. is it wierd for me to just run around doing parkour by myself? im scared people will say 'what a @;'#';./m when they see me :(
RC367 1 year ago
@RC367 just do it! who cares what other people say? get out there and rock all you can see :)
ruuschchoogele 10 months ago
guys! you should be sportive if you want to start parkour...
at first try to have a health and trained body... then learn the basics...
this video:
not bad for the start ... good that you can already do flips... and in the start of the video you can see that the traceur has much power and mucles to "climb" up at the playground^^
go ahead!
daphne1960aoe 1 year ago
@daphne1960aoe first, thanks for your comment!
you're right about the health and trained body. I played several years soccer (and other teamsports), so it was a good "starting pack".
the flips yeah, not a part of parkour but nice to do it ;-). and i like ironic comments, keep it up :)!
unfortunately, I got some bad insuries (thx soccer...) and have to stop training parkour (and other sports for a while). but for all who want to start: go ahead and do it!
ruuschchoogele 1 year ago