Self Defense - Greatest Hits

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Uploaded by on Dec 12, 2008

Day One of one-on-one sparring. The students are asked to strike as I approach, find and exploit vulnerable targets on the body and to exercise proper timing/execution. It will be lots of fun watching these ladies improve.
All lectures/workshops are based of the principles outlined in Coach Joyce's book, The Golden Thread. You may purchase the book from our website at http://ChenStore.Biz

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Uploader Comments (ChenCenter)

  • Kick Ass! Thanks for entering!

    - Lisa

  • Thanks Lisa! No, thank you!!! -Michael

  • man he isnt wearing shoes, he should wear shoes, id be steping on those toes....ouch...lol

  • they did a couple of times.  i always come out of these sessions quite battered.

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  • awesome

  • lol yea i wrestle so i saw how he kind of had a double on the first girl when he was fighting and kept taking her down =P. but overall nice other schools should teach like that would help much more, good video =).

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