Self Defense - Greatest Hits

Day One of one-on-one sparring. The students are asked to strike as I approach, find and exploit vulnerable targets on the body and to exercise proper timing/execution. It will be lots of fun watching these ladies improve.
All lectures/workshops are based of the principles outlined in Coach Joyce's book, The Golden Thread. You may purchase the book from our website at http://ChenStore.Biz

Category:

Education

Tags:

• self
• defense
• greatest
• hits
• fighting
• sparring
• protection
• safety
• chencenter
• michael
• joyce
• golden
• thread

[LisaNova]

Kick Ass! Thanks for entering!

- Lisa

[ChenCenter]

Thanks Lisa! No, thank you!!! -Michael

[momo2chlo]

man he isnt wearing shoes, he should wear shoes, id be steping on those toes....ouch...lol

[ChenCenter]

they did a couple of times.  i always come out of these sessions quite battered.

[jesmg]

awesome

[xiatus]

lol yea i wrestle so i saw how he kind of had a double on the first girl when he was fighting and kept taking her down =P. but overall nice other schools should teach like that would help much more, good video =).