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Uploaded by CWSmith52 on Oct 30, 2008
10-30-08-Worked up to a 46 inch seated box jump at a bodyweight of 290 lbs. JTSstrength.com
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Good job, could be better though, try not to use your momentum when you sit (equate it to swinging when doing bicep curls)
SFO14 1 year ago
Good power for a guy his size and considering the starting position. Nice job.
toddadonis 2 years ago
Sick dude. Vertical leap equates to ones speed. Keep it up brotha !!
FkingHostile 3 years ago
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Good job, could be better though, try not to use your momentum when you sit (equate it to swinging when doing bicep curls)
SFO14 1 year ago
Good power for a guy his size and considering the starting position. Nice job.
toddadonis 2 years ago
Sick dude. Vertical leap equates to ones speed. Keep it up brotha !!
FkingHostile 3 years ago