Juggernaut Training Systems-Chad Smith-46 inch Seated Box Jump at 290 lbs.

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Uploaded by on Oct 30, 2008

10-30-08-Worked up to a 46 inch seated box jump at a bodyweight of 290 lbs. JTSstrength.com

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This video is a response to Ogre Power! 42 Inch Box Jump
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  • Good job, could be better though, try not to use your momentum when you sit (equate it to swinging when doing bicep curls)

  • Good power for a guy his size and considering the starting position. Nice job.

  • Sick dude. Vertical leap equates to ones speed. Keep it up brotha !!

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