Leverage Squats on the Powertec Multi System at www.samsfitness.com.au

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,295
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 14, 2009

The ability to perform heavy squats is what sets Powertec Multi System apart from other multi gyms in this price range. Leg extensions and leg curls are great supplementary exercises but squats are what really generate true strength and muscle mass.

In this video Brad shows you how to squat correctly, plus a couple of variations that will keep your workouts interesting.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Didn't even know reverse squat could be done. What an awesome machine!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more