IHRSA 2010 - HOIST Commercial Gym Equipment - Jon Ham from Fitness On The Run.mp4

This is Adam from http://www.hoistfitness.com and Jon Ham http://www.fitnesstrainingbyjon.com going through two of the new commercial pieces of fitness equipment that Hoist has to offer. The New plate loaded chest press Roc-It line as well as the Selectorized Roc-It Leg Extension Machine are featured in this video shot at IHRSA 2010 in San Diego. Here are some features that Hoist Explains from their website:
•The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement
•Ride Oriented Xercise® provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise
•Integrated head support helps maintain a neutral cervical spine on rearward rocking machines
•Molded plastic upholstery covers add a contemporary and finished look
•Contoured footrests provide a perpendicular platform for user support and stability
•Integrated water bottle holder, and accessory tray to keep personal items organized and out of the way of others (less clutter on gym floor)
•Your custom logo decal placed under the instructional placards to increase brand awareness
•Easy step through design speeds up workouts by allowing quick entry and exit of the machine
•Integrated scuff guards are strategically placed to protect the machines frame finish
•Rubber foot protectors to guard facility flooring
•Oversized handles with bulbed ends provide a more comfortable and secure grip
•Ratcheting adjuster system provides quick and easy seat adjustment

Category:

Sports

Tags:

• Hoist fitness equipment
• Roc-It
• Jon Ham
• IHRSA 2010
• Commercial Gym
• Weights
• muscle building
• abs
• six pack
• arms
• Quads
• Health
• wellness
• strength
• bodyrock
• Scooby
• fitness on the run
• trade show
• exercises

[catalinux007leiro]

@c4n4d14nb4c0n5uck5 true, true. i have a friend who play rugby, never was in a gym, only on the field running and doing rugby things, and he is bigger and tougher than most guys at gym who workout hard as hell.

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[Core404]

Everyone is right!

[c4n4d14nb4c0n5uck5]

@dar1e08 Nice video but you forgot to wipe the cum out of your hair a little bit and we can see the base of the dildo sticking out of your drawer.

[dar1e08]

@c4n4d14nb4c0n5uck5 Trololololololol

/watch?v=iwGFalTRHDA

[c4n4d14nb4c0n5uck5]

@dar1e08 Only morons use dumbells/barbells only. In fact, people that can actually work out for real don't even need 1 barbell or dumbell ever. All you NEED is nothing, somebody who isn't retarded can work out with just their body. Push ups/handstand, sit ups, crunches, running, somebody with a brain can figure out how to work out the rest of their body. Stick to doing the benchpress and thinking you're tough. You'll get KO'd by a skinny guy that just does cardio anyday.

[EllipticalTrainers]

Great video, good information thanks!

[dar1e08]

You don't need any of this crap, dumbells and barbels are all you need for a good workout.

[djmichaelwats]

Best fitness equipment ever made especially the leg extension and upper body equipment

[FREEstylN8]

these things ROCK!