Leg Workouts For Men: Super-Efficient 12 Minute Workout
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Nice vid! Alot of people overlook lunges for some reason. I rarely see people doing them at my gym.
jonahmelancon 2 weeks ago
good stuff
!
FilthyMakesMeRich 1 month ago
@Frankwolf100 you doing both, but doing leg workouts with with some sort of weight will make your calves stronger.
MrLearnDude 1 month ago
This is going to sound like a dumb question, but when I run on the treadmill for 20 mins am I building muscle or just burning fat. I know I am obviously working the muscle.
Frankwolf100 2 months ago
thank now im gonna go crush apples with mah calves huuuuuuh
gamerking23 2 months ago
Thanks for the video
Merrik11 2 months ago
Loved this video till I saw the shorts.... OSU for life! Urbans Here!
TheRealCvinnyMusic 2 months ago in playlist Calf Workout
I...cant...walk...so you know this is a killer workout lol :D
RadBoyFresh 2 months ago
I am going to try this on my next leg workout day
excellent instructions...hopefully once i built proper muscles I can too stop dreading leg days or stop being so lazy on those days
lilnikkanam 3 months ago
Dude, GREAT job on this. I just did this workout for the first time and let me tell you it was INTENSE. My legs were actually about to give in, but I pushed through it and I feel awesome. Thanks man.
ChadLikesGuitars 3 months ago