5.17.09 DC training
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your squat technik even going so close to failure is awesome man....
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Very nice squats !
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@73Nateman lulz youre a fucktard.no one was talking about rep stupid
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@gmanthebeast1 i was replying for the earlier comment where you said youre not supposed to do dc for legs are you really that stupid
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@73Nateman what?did you seriously just reply to me on rep count when were tlaking aobut form?are you a troll or really that stupid?
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@gmanthebeast1 First of all, he did legs the right way. 1 heavy set- even though the reps were a little high. then 1 widowmaker- 20 reps. Thats how Quads are trainined in DC
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your tendon pain is from your shit form,go all the way down without your knees buckeling
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well first youre never suppost to dc with legs,especially free weight squat.But if you did that weight was to light for you,you should never get 13 on any of your sets
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Nice squats bro! You have some sick wheels man, your calves are huge. I start DC on Monday CANNOT WAIT!!!!
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1:27 epic oh shit ^^
6:32
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.....and this vid is not a little boring ??????
TheContestJudge 2 years ago 12
YEAH? THIS LOOKS LIKE DOG CRAP TO ME.
mrmachineage 2 years ago 2