Burpies
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All Comments (15)
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Danny Bonaduce's doing tough guy voices now.
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he sounds like this Marine drill sergeant I saw on TV once.
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These things are FUN. The way I did these (and managed to get up to 200 at a time, in a row, without straining myself at all) was LITERALLY do one, then add another on top of it every single day. It adds up before you know it. I never did the hand weight thing, but I do have a weighted vest that I put on my back to use these with. Hope this helps!
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Love how shes actually pushing the couch but is trying to carry on without saying anything :L
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When I do this.. I have too throw myself too the ground, pushup jump to your feet and jump off the ground, repeat...
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Wtf i do them with a jump when you come back up.. Try that its way better exorcise
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Thanks so much! Good Idea!
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that lady has a nice booty! =D
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this guy has an insane tough guy voice
deathworm123 10 months ago 4
BURPEES STOP ME FROM SMOKING
Linquist1337 9 months ago