Older & Wiser Workout with Sue Grant

Segments from the "Older & Wiser Workout with Sue Grant" workout video: Back-to-basics aerobics followed by an effective series of non-floorwork toning. Youll always see exactly the right level for you because every exercise is shown at three intensities (e.g. a calf raise on one leg or two; a squat holding the back of a chair or not). The cardio featur... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5532

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Sports

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• Collage Video
• Sue Grant