How To Sprint - Pt. I
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Uploaded by DeStorm on May 16, 2009
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a tutorial on how to sprint properly. speed training, teaching proper form, technique, and positioning for sprinters of all levels. Explaining speed and the key fazes to run faster.
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You either mis spoke or your just wrong but when your lead leg is up your opposite arm should be forward and up. You can watch any sprinter ( usain bolt tyson gay) that run this way. in fact, even in this video while you are running your opposite arm of your lead leg is up and forward, so i think you just misspoke.
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helpful and funny as hell
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1:36 epic
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can i just ask, why are wearing ONE sock ??/
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@WorldofSkate general track shorts
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@Asshole4urmouth troll
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@Asshole4urmouth what the fuck is your problem
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i heard dick face lol 3:43
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whers part 2
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that was very helpful. thanks
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I would never make any kind of judgement or assumption about a man because of the colour of his skin, nor would I expect anyone to make assumtions about me. Think about it. Do you like people making assumptions about your skinny white ass? Well then.
aaronfromhastings 1 month ago 56
"Excuse the gut". What gut? O.o
AthleticsGirl98 3 weeks ago 11