480 x 1 bench (after 4 mile run)
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1,495
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Uploader Comments (sgtfitz71)
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All Comments (21)
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@sgtfitz71 LOL
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0:34 tits bounce XD
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"damn that's like my house!" Haha lol!
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@sgtfitz71 Awesome bench. I'm assuming you do 500lb+ when fresh.
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good. very good 217kg ........
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dude how many times a month do u max out?
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Wowwwwwwww!!!!! Great job!!!!!
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Thats insane!
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why do all american's look like Ted Bundy?
GermanicPrussian 1 year ago 3
@GermanicPrussian probably same reason your breathe stinks
sgtfitz71 1 year ago
Wow - that 480 lbs flew up my friend. Insane....do you think the wraps gave you about 10 lbs?
Congrat's on the PR - can't wait to see 500 lbs!
BRETZERR 1 year ago
@BRETZERR yes gave me back what the run took out of me, yeah around 5 to 10 pounds only because i did 425 455 very very easy, just was slightly dehydrated all the elbows were was a confidence booster, put 485 on their to start with then changed it lol
sgtfitz71 1 year ago
4 Mile run then benching 480? You are a MACHINE!! :)
0bigtony0 1 year ago
@0bigtony0 thanks i will know do higher reps and get back into more a endurance shape have NTC in california coming up gonna drop around 10 pounds of fat next couple weeks do cardio and super sets and more suer sets no rest!!
sgtfitz71 1 year ago