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Uploaded by livestrong on Feb 25, 2009
Many believe breakfast is the most important meal of the day. Try these tips for buying breakfast foods in this healthy shopping video.
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This is stupid. the last thing u need in the morning is a huge insulin spike from all the foods shes talking about , your need a good breakfast of protein and saturated fats as this will keep u full until lunch
thickpooxbox360 6 months ago
just eat fruit, bananas and apples
xsliceofheavenx 1 year ago
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This is stupid. the last thing u need in the morning is a huge insulin spike from all the foods shes talking about , your need a good breakfast of protein and saturated fats as this will keep u full until lunch
thickpooxbox360 6 months ago
just eat fruit, bananas and apples
xsliceofheavenx 1 year ago