5'10" and Training to Dunk

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Watch a regular weekend warrior training to get back in dunking shape with some serious leg workouts. He then takes it to the court...watch and see.

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Category:

Sports

Tags:

• dunk
• training
• dunking
• hoops
• legs
• workout
• coniditioning
• trainig
• squats
• box

[charles25]

wow u gave me hopes, even a fatass can dunk

[schackmountain]

he can jump. cant deny that.

[TheAqworldsTIPS]

hey, I'm 5'10, and I really want to dunk,

But I'm a thin guy, so all I can do is a leg exercise,

Can you help me?

[christianmoneyx5]

hes about to shit on himself !

[FxhJose]

Now i have hopes :3, big butt can dunk x3! xD

[SuperTocoolforu]

hey man could you please inbox me some workouts i can try ?

im 5'10 and im like an inch of touching the rim, easpically since im only 15 .. highly approciated

[XbmxalldayX]

thats a 9 foot rim

[katya2able]

STFU haters!

[Jessemicheldesign]

@derekflint BOX squats 400. Way different than a real squat.

[peeonyouful]

good stuff

[mrwonkaman1]

Get a spotter dumbass

[907Raffy907]

Bull not 400 lb he looks to outta shape to do that much, probably 200lb