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中華武術摔跤協會陞階晉等測驗動作 - 玖等升捌等

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Uploaded by on Dec 17, 2010

中華武術摔跤協會陞階晉等測驗動作 - 玖等升捌等
示範: 郭昡海

== 鬆身法 ==
=== 活步十八踢 ===

1引踢
2抹踢
3拿踢
4攞踢
5撕踢
6架踢

== 基本倒法 ==

1雙手前交叉抱胸倒法
2雙手後交叉(如稍息)倒法

== 基本動作 ==

1八撐掌
2左式跤拳第一套路

=== 三點步踢系列 ===

1三點步踢加蓋步, 斜打, 撕踢
2三點步踢加蓋步, 斜打, 引手接扯旗, 攞踢

=== 拉轉撿腿系列 ===

1拉轉撿腿系列之二
2拉轉撿腿系列之五

== 器械 ==

=== 抖帶 ===

1三點步抖帶加走馬一,三

== 對摔 ==

1揣
2搵
3踢
4蹩
5拉

五種對摔法各取'''其中一種'''做'''左式'''對摔

*動作內容以實際課堂教授為準。

Category:

Sports

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Standard YouTube License

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