Power Plate combined with Spinal decompression
Loading...
Loading...
14,757
Loading...
Uploader Comments (drstevensho)
see all
All Comments (5)
-
watch vids about VAX D therapy
-
You need VAX D therapy
-
Interesting, I have known of vibrational training for sometime for strenthening core muscles but assumed it wasn't a wise move whilst my disc (at L4) was narrow and could agrovate that area of the spine.
-
Well then why,why,after 3 failed back surgeries do ALL of the Quack Surgeons Whom I have seen poo-pooh the AFOREMENTIONED.Stay away from PITTSBURGH-ITS RUDE DOCTORS AND CONSTANT CLOUDY WEATHER. DAN
Loading...
15:14
Beginners Work Out For The Vibration Plateby Ultim8Fitness25,472 views- 9:15
POWER PLATE® Träning - "Burn & Shape"by MISSPOWERPLATE28,458 views
- 3:38
Spinal Decompressionby kcannone97,418 views
- 2:12
Power Plate Pro 5 on the Doctorsby fitnesstown8,464 views
- 7:02
Top 5 Things for Herniated Disc Pain Relief - Video 1by rchirodoc21,702 views
- 1:43
Power Plate Stretchingby brianmorgan56,168 views
- 6:07
Power Plate Exercises Pt IIIby zingdot51,460 views
- 1:05
DRX9000 Spinal Decompression:: Highly Effective for Sciatica, Herniated Discs & Bulging Discsby KenEricksonDC24,639 views
- 3:52
Power Plate with Claire Fey On TVby KineticClaire28,534 views
- 1:50
Squats on the Power Plateby g2surfer14,347 views
- 1:34
Power Plate Whoopi Goldbergby locoporwhoopi2,753 views
- 9:20
DTS - Spinal Decompression Therapyby DrKershen32,008 views
- 0:42
Luciana Figueiredo for Power Plateby pazzodalei3,276 views
- 9:59
Spinal Decompression in NY Get rid of Back and Neck Pain!by jondo347,116 views
- 5:10
Power Plate Argentina - body.accent :: Studio Nordeltaby veronicaucc3,224 views
- 2:11
Virtual Decompression Software for Spinal Decompression Therapyby abouttheback10,311 views
- 5:17
Spinal Decompressionby kwiggy695,012 views
- 7:16
Power Plate Golfby OakhillAcademy13,605 views
- 2:47
Power Plate Circuitby keithamolloy12,378 views
- 1:29
Sample Workoutby VibrantFitness93,898 views
Steven, That looks like a good protocol.
santarosadrx 4 years ago
It is a great protocol, the spinal decompression takes care of the disc herniations and the powerplate combined with certain movements helps to strengthen core muscles that are usually weak in most patients with chronic low back pain and herniated discs.
drstevensho 4 years ago