Olympic Squats
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Uploaded by harman2005 on Mar 12, 2007
Olympics Squats
275x1
315x1
225x10
230x8 (no video)
235x6
March 12, 2007
Uploader Comments (harman2005)
Top Comments
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don't sacrifice form for more weight, that's a quick way to get injured.
3 years ago 3
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Is that a sikh i see b4 me? depth is very good. but your knees are coming in, wen u go up. u may need to go a fraction wider,and turn ur feet forward a fraction also.
All Comments (12)
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leaning over too much, knees are buckling
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Nice and deep.
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you're the first guy with a turban that I have ever seen squat. Not that it's a big deal, but it's definitely a first. I now hold anyone with a turban to your standards. And I must say those standards are pretty high.
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Your depth is right on the spot. Only suggestion I could give you is turn around and squat in front of the mirror because you tend to let your left side droop on each squat, so if you squat in front of the mirror you might be able to see it and fix it. Otherwise, don't lean forward so much, chest up and out and you'll be squatting 600 in no time.
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Thanks man I appreciate it.
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leaning over a lil bit too much, keep your chest out.
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Good lift man. What is the name of the song?
14theluckydude 4 years ago
Romeo by Jazzy B.
Should be on YouTube somewhere...
harman2005 4 years ago