Morrison Abs

John Morrison shows his favorite abs exercise which was new to me. The guy he mentions is Ukrainian (not Russian) pole vaulter Sergey Bubka. This is a commentary on that clip for educational purposes. Morrison grew up in gymnastics and then went into professional wrestling. What do you think of this exercise? Have you tried it? Did you feel it in your abs?

Category:

Sports

Tags:

• abs
• exercise
• Morrison
• bubka

[NHoenicke]

What he is demonstrating is a half Bubka. A Bubka requires that you go all the way down again

[andy1985jones]

@NHoenicke You are correctomundo.

[100isthebest]

Sergei Bubka was from Ukraine not from Russia get your facts straight.

[andy1985jones]

@100isthebest Exactly right. And that's what I said in my comment originally.

[andy1985jones]

@100isthebest Yeah that's what I said in the comments--Ukrainian and not Russian.

[Blackjesus3]

HIS ABS ARE SICKKKKK

[andy1985jones]

@Blackjesus3 Yeah they are. Abs are awesome muscles.

[9820131575]

best body in wwe!

[fruitcupproductions]

I learned that exercise from this video and I can now manage 3 sets of 6. The burn is intense. Practice practice practice.

[achaidez93]

Better abs than the situation

[Fazioenterprise]

that looks like a good exercise i am gonna try it

[Asgha15N]

stop at 0:07

[ericksmellmyfart]

My shoulders hurted really bad :|